Heal Deeply. Live Fully.

Life is Hard and Beautiful. Let’s talk about it.

Therapy is about doing something for your mental health, for yourself. Find the tools that help you move through your past and be in the present so you can enjoy your life. I have 20 years of experience with many different treatment modalities. Come let me listen to you so I can help you figure out what you need. Together, we can improve your symptoms and get you headed in a better direction.

Emotions are information. They inform our decisions, motivate our actions, and allow us to understand ourselves and others. They provide information, but they can be complex and difficult to decipher. Therapy can assist with unpacking and processing these feelings so you can better understand yourself and make the best decisions for your own well being.